Follow

Reader submissions

Share your story. We'll keep it yours.

Your first massage, a recovery win, a moment you finally felt respected on the table. Your story might be exactly what another guy needs to read.

“My first massage was…”Send via DM

Submissions go through Instagram DM. No forms, no accounts.

How it works

1 · Send itDM your story to @fredericoholistic on Instagram. A few lines is enough.
2 · Stay anonymousTell us how to sign it: first name, initials or Anonymous.
3 · We editFor clarity and privacy. We remove names, places and anything identifying.
4 · You approveNothing is published until you say yes.

House rules

  • Real experiences, in your own words.
  • Sensual stories welcome if they stay non-explicit: feelings, pace, calm. No sexual content.
  • No names of therapists, clients or businesses.
  • No ads or self-promotion. 18+ only.

FAQ

Can I stay anonymous?

Yes. First name, initials or nothing at all. We never publish your Instagram handle unless you ask us to.

Can I share a sensual massage story?

Yes, as long as it stays non-explicit: how it felt, the pace, the calm, what you learned. No sexual content, no names of therapists or businesses.

Will I see the edit first?

Always. Nothing goes live until you approve it, and you can ask us to take it down any time.

On Instagram · @fredericoholistic

Meet the man behind the brand.

The guides live here. Instagram is the personal side: Frederico's life, training, opinions and what goes on behind the scenes of building the brand.

Follow @fredericoholistic